Every morning at sunrise your body releases cortisol — your wake-up hormone, no matter what time you went to bed. This is why you wake up and can’t fall back asleep. Owl uses Phosphatidylserine and Ashwagandha, clinically shown to suppress the morning cortisol surge. So you sleep a full 7-8 hours and wake up rested.
Daytime Sleep For Night Shift Workers
Get 100% of your money back if you're not satisfied. Less than 1% of our customers ever ask for a refund.
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Shipping: 2-5 business days after processing
Returns
Opened items are covered by our 60-Day 100% Money Back Guarantee — if you don't stay asleep longer, contact us for a full refund.
Unopened items can be returned within 30 days of delivery. Items must be unused and in original packaging.
If you're not sleeping longer after 60 nights, we refund you 100% of your money.
I've tried sleep supplements before — will these work?
Those were made for people who can't fall asleep at night. Daytime Sleep is built specifically to stop the cortisol spike that wakes you up after 4 hours.
Will it keep me asleep or just help me fall asleep?
Stay asleep — that's the whole point. The ingredients directly target the cortisol spike that pulls you out of sleep mid-day.
Is it safe to take every day? Will I get dependent?
100% safe for daily use — no sedatives, no synthetics, no dependency. Every ingredient is naturally occurring.
What's your guarantee?
60-day full refund, no questions asked — if it doesn't work, email us and we send your money back.
Will I feel groggy when I wake up?
No — unlike Benadryl or ZzzQuil, this doesn't sedate you, so there's no lingering grogginess when you wake up.
How do I know what's on the label is actually in there?
Every batch is independently third-party tested — exact doses, nothing hidden.
How long does shipping take?
1–2 days processing, then 2–8 days shipping depending on your location. Tracking included on every order.
Is it safe if I'm pregnant, breastfeeding, or on medication?
Not for use during pregnancy or breastfeeding. If you're on prescription medication, check with your doctor before starting.
Daytime Sleep For Night Shift Workers
Sale price
£39.00 GBP
Trusted by 100,000+ night shift workers
Jade, 34
"tried everything before this. blackout curtains, two fans going, magnesium, melatonin, the works. still waking up after like 3 hours every single day sleep. found owl through someone on here actually. been using it about 6 weeks and i'm genuinely getting 7-8 hours during the day now. still slightly shocked every time i wake up and it's like 4pm"
Craig, 37
"been on nights 4 years. my days off were basically just recovery days, i wasn't actually doing anything with them. first proper day off in god knows how long last week where i woke up and actually wanted to get up. went and did stuff with the kids. didn't cancel. didn't spend the whole thing on the sofa. whatever owl is doing it's working"
Shanice, 31
"i work 11-7. used to get home, try sleep, wake up around 11am no matter what i did and that was it. completely wired, completely exhausted at the same time if that makes sense. my partner bought me owl as a bit of a joke honestly. i'm sleeping through to 3-4pm now consistently. actually feel like a person when i get up"
Donna, 40
"6 years on nights and i genuinely cannot remember the last time i woke up rested before this. coworker asked me last month what i'd changed. told her owl. she ordered it that same day lol"
Ryan, 35
"was proper skeptical. i've spent so much money on sleep stuff over the years that doesn't work. blackout blinds, white noise machine, every supplement going. owl actually did something different. week 5 or 6 i woke up after a full 8 hours sleep during the day and just lay there for a minute because i didn't know what to do with myself. hadn't happened in years"
Stacey, 38
"single mum doing 11pm-7am. sleep during the day has always been a nightmare with the kids around. started owl about 7 weeks ago and i'm getting proper sleep now for the first time since i started nights. my daughter said to me last week 'mum why are you so fun today' and honestly that got me a bit. that was the bar i'd got to"
Leanne, 33
"don't usually leave reviews but felt like i should for this one. 3 years of broken sleep during the day, never more than 3-4 hours at a time, always waking up feeling worse than when i went to bed. about 5 weeks on owl and i'm sleeping through. woke up yesterday at 3:30pm actually refreshed. haven't felt like that on a day shift in years"
Dean, 32
"the first morning i woke up after actually sleeping through i thought something was wrong lol. kept waiting to feel tired. i work 10pm-6am and the day sleep has always been the hardest part. 7 weeks in now and it's just. normal. i sleep, i wake up, i feel okay. forgot that was an option"
What Owl gives you
7-8 hours uninterrupted sleep
Wake up rested
No grogginess. No dependency
Your days off are back
Fall asleep faster from day 1
What Should I Expect From Consistent Use of OWL?
Week 2-4
4–5 hours of sleep
Wake-ups still happen, but you fall back asleep faster.
Week 4–6
5-6 hours of sleep
First days past 2pm, waking up more rested.
Week 6-8
7-8 hours uninterrupted
Fully rested. Days off for living.
Week 2-4
4–5 hours of sleep
Wake-ups still happen, but you fall back asleep faster.
Week 4–6
5-6 hours of sleep
First days past 2pm, waking up more rested.
Week 6-8
7-8 hours uninterrupted
Fully rested. Days off for living.
Why you wake up early and how owl fixes it
Sleep a full 7-8 hours
Wake up rested, not groggy
No more waking up too early
Proven benefits, proven results
Why OWL
is the
perfect choice
The only supplement for night shift workers to stay asleep a full 7-8 hours
Keeps you asleep
No grogginess the next day
No tolerance build-up
No dependency
No vivid dreams
Targets cortisol
Built for daytime sleep
One bottle replaces stack
6 INGREDIENTS IN 1 POWERFUL FORMULA
Ashwagandha (KSM-66)
Lowers cortisol over time
600mg
Phosphatidylserine
Blocks the morning cortisol surge
400mg
Magnesium Glycinate
Calms your nervous system
600mg
L-Theanine
Quiets the racing mind
200mg
Apigenin
Deepens your sleep
50mg
Black Pepper
Boosts absorption of every ingredient
15mg
Ashwagandha (KSM-66)
Lowers cortisol over time
600mg
Phosphatidylserine
Blocks the morning cortisol surge
400mg
Magnesium Glycinate
Calms your nervous system
600mg
L-Theanine
Quiets the racing mind
200mg
Apigenin
Deepens your sleep
50mg
Black Pepper
Boosts absorption of every ingredient
15mg
FAQ
I've tried sleep supplements before will these work?
Those were made for people who can't fall asleep at night, Daytime Sleep is built specifically to stop the cortisol spike that wakes you up after 4 hours.
Will it keep me asleep or just help me fall asleep?
Stay asleep that's the whole point, the ingredients directly target the cortisol spike that pulls you out of sleep mid-day.
Is it safe to take every day? Will I get dependent?
100% safe for daily use —no sedatives, no synthetics, no dependency, every ingredient is naturally occurring.
What's your guarantee?
60-day full refund, no questions asked— if it doesn't work, email us and we send your money back.
Will I feel groggy when I wake up?
No — unlike Benadryl or ZzzQuil,this doesn't sedate you, so there's no lingering grogginess when you wake up.
How do I know what's on the label is actually in there?
Every batch is independently third-party tested for purity and potency. What's on the label is what's in the capsule — at the exact doses listed. No proprietary blends, nothing hidden.
How long does shipping take?
Orders process in 1–2 business days, then ship in 2–8 business days depending on your location. Every order includes tracking. If anything goes wrong, email us and we'll sort it immediately.
Is it safe if I'm pregnant, breastfeeding, or on medication?
Not recommended if you are pregnant or breastfeeding. Ashwagandha is not advised during pregnancy — please speak with your doctor.
On prescription medication? Check with your doctor or pharmacist first, especially if you're on antidepressants, sedatives, or blood thinners.
